Bo Irik

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About Bo Irik

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So far Bo Irik has created 19 blog entries.

Half Marathon in Lisbon: the Discoveries

By |November 12th, 2015|

Lisbon, Portugal’s capital, hosts three major half marathon races: one on the 25th of April Bridge, one on the Vasco da Gama Bridge and one in Belém.
25th of April Bridge Half Marathon
In March every year since 1991, in 2016 on the 20th, the half marathon of the Bridge 25th of April takes place. It starts […]

Lisbon Marathon and Half Marathon

By |September 28th, 2015|

Portugal hosts two marathons per year. In October, the Marathon of Lisbon, from Cascais, along the Tagus River, to Lisbon, and in November the Marathon of Oporto. Last week we had the pleasure to be present at the press conference of the Rock ‘n’ Roll Half Marathon of Lisbon, which takes place during the same […]

Running on Meia Praia, Lagos, Portugal

By |September 4th, 2015|

I was lucky to grow up in the surroundings of Lagos, one of the most authentic cities of Southern Portugal – the Algarve – involved in a very rich nature of coastal beaches and world famous rock formations but also stunning forests and hills. My parents live about 10km from Lagos, in the country side […]

Run in Portugal is recognized by Turismo de Portugal

By |August 13th, 2015|

So proud! Turismo de Portugal, the central public authority responsible for promotion, enhancement and sustainability of Tourism activities, licensed Run in Portugal, authorizing us to promote Portugal as a Running Holiday Destination by providing sightrunning tours and arranging running holidays!

Run in Portugal is now officially a “Tourism Entertainment Agent”. Today we completed our registration in […]

8 Tips to Run in the Heat

By |August 11th, 2015|

Summer months… BBQs, sunset parties, after work drinks, holidays, heat. There are many obstacles to keeping on training during the summer months.

Being on holidays, most of the times on a warm beach destination, we may not feel motivated to run due to the heat.

Portugal is also a very warm country during the summer months, from […]

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